nigiri sushi calories
February 11, 2010 by admin
Filed under Nigiri Sushi

How many calories are in nigiri sushi?
OK, basically, I just went to a sushi restaurant..the kind that you sit at a table and get to pick the sushi plates as it spins around...and I ate 10 plates. How many calories did I consume? I get full pretty easily and I wasn't THAT full afterwards... I had 10 plates which had 2 nigiri sushi. The nigiri sushi was mainly hirame (flounder)...
I looked it up and it said it had 60 calories PER PIECE! Is this true? I ate only about half the rice...and I didn't feel so full afterwards..
I had other stuff like miso and side dishes, so 120 calories times 10 plates.. is 1200.......could i have had that many calories or is the calorie count on sushi a bit off?
I NEED TO KNOW because I did NOT feel full...so is it possible I could have consumed that many calories worth of nigiri?
How many calories would be in the sushi WITHOUT the rice?
each piece of nigiri is typically 30 calories, so i think maybe it was 60 calories per plate. That's an average number though and it's dependent on the type of fish and size of the serving. No matter what though, 10 plates is a lot of calories. hope this helps!
